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Stanford: Mindfulness Meditation

March 29, 2016 @ 4:30 pm - 5:30 pm

| No charge

Simple mindfulness techniques such as breath-based meditation and body scans can transform the experience of our lives and allow us to uncover our natural state of ease and peace, even in the midst of illness and recovery. Sessions are based on the Mindfulness Based Stress Reduction program pioneered by Jon Kabat-Sinn.

No registration necessary. Just drop in.

Led by Patty McLucas

 

Details

Date:
March 29, 2016
Time:
4:30 pm - 5:30 pm
Cost:
No charge
Event Category:

Organizer

Cancer Resource Center
Phone:
650 725-9456

Venue

Hoover Pavilion
211 Quarry Road, 2nd Floor Conference Room 208
Palo Alto, 94304
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